Join us at the new DICK'S Sporting Goods - House of Sport Rochester for a Morning Flow class instructed by Yoga 170’s Rachael French. We’ll flow through a series of full-body stretches and creative sequences, set to inspiring music, to leave you feeling rejuvenated and refreshed. Everyone is welcome, regardless of experience!

Special event passes apply ($12) .

Yoga Sculpt
Your Yoga Sculpt class includes a total body workout for all fitness levels. This class is set to energizing music and designed to tone and sculpt every major muscle group. A blend of yoga, barre, pilates and micro-movements for a strong, toned body. Taught by Yoga 170 instructor, Amanda MT.

Optional! After class, stay and browse yoga + lifestyle apparel from our partner, Savvi Lifestyle Co. A high-quality athletic wear and every day lifestyle apparel brand — beautiful everyday wear for every body.

Class available in-person and via livestream.

Regular Yoga 170 passes apply. Come just to class or stay to shop!

This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.

Class available in-person and via livestream.

Regular Yoga 170 passes apply. Click here to sign up.

A total body workout for all fitness levels! This class is set to energizing music and designed to tone and sculpt every major muscle group. A blend of yoga, barre, pilates and micro-movements for a strong, toned body. Taught by Yoga 170 instructor, Amanda MT.

Class available in-person and via livestream.

Regular Yoga 170 passes apply. Click here to sign up.

Join us at the new DICK'S Sporting Goods - House of Sport Rochester for a yoga class instructed by Yoga 170’s Carly Rose. We’ll flow through a series of full-body stretches and creative sequences, set to inspiring music, to leave you feeling rejuvenated and refreshed. Everyone is welcome, regardless of experience!

Special event passes apply ($10) . Click here to sign up.

A total body workout for all fitness levels! This class is set to energizing music and designed to tone and sculpt every major muscle group. A blend of yoga, barre, pilates and micro-movements for a strong, toned body. Taught by Yoga 170 instructor, Amanda MT.

Class available in-person and via livestream.

Regular Yoga 170 passes apply. Click here to sign up.