Surrounded by sunshine and flowers

Wow! It’s been sooooo beautiful out, yogis!

Flowers surrounding the studio. Rocking chairs getting a lot of use. Beautiful light filling our space. I could go on….😂 To transport you to the studio, I’ll share a few of my favorite pics from this week for you to enjoy!

You can find this week’s class schedule here and detailed below. We look forward to practicing with you this week!

With gratitude,
Ali and the Yoga 170 team

Yoga can feel like a rhythmic flow that moves and repeats guided by our breath. Focused, centered and peaceful. The same is true when you engage mindfully in the creative process. We will use pattern and repetition to create our own individual mandalas and a larger collaborative nature mandala outside. $20 special event pass. Sign up here.

A 90 minute workshop to ease the mind, open the body and stretch the soft tissue. This workshop will provide the science behind mindfulness meditation, the benefits of a vinyasa practice and specifics on why we should consider yin poses in our yoga practices. Regular passes apply. Sign up here.