Blog
Handy tips!
Handy tips for Mindbody, our new registration system, and the schedule for this week!
Energizing through food and yoga
“Be kind to your body, gentle with your mind, and patient with your heart. Stay true to your spirit, cherish your soul, and make time for self care .” — Becca Lee
Nurture yourself this fall with yoga
Fall is in the air! A season to reset, restart, and maybe get back to nurturing the most important thing of all….yourself.
We are yoga with a view for you
No matter the weather outside, we are always yoga with a view for you.
Connect, reset, and enjoy your practice here
As you plan your yoga time for this week, we look forward to offering you a space to unplug, time to connect and reset, and an atmosphere of calm.
New events in the works!
As a sneak peek, we’re working on a Sunday evening Sound Bath event, a fun Yoga + Wine night with our friends at My Wine and Cheese Bar, and an Outdoor Yoga class to soak up yoga in nature. More details to come soon!
What’s new this week
Happy 4th of July! ☀️🇺🇸 Just a quick reminder that we have new classes starting this week, so be sure to check them out as you plan your schedule!
Gorgeous sunrise during yoga
We’ve been enjoying how beautiful the canal views have been at the studio lately, including gorgeous sunrises and peaceful rocking time before class!
Sound Bath, Yoga + Wine returns!
We’re excited to share that we’re offering 3 amazing events this month, including the return of a relaxing evening Sound Bath, our popular Yoga + Wine night, and don’t forget about next Saturday’s Outdoor Yoga Walk!
Happy Memorial Day! And this week’s classes
This week’s schedule is here! Join us on the mat…
Join us for an Outdoor Yoga Walk
Join us for a guided outdoor yoga walk through Fairport Village!
Surrounded by sunshine and flowers
The studio is surrounded by beauty! Sharing a few pics for you to enjoy….
Happy Mother’s Day!
Happy Mother’s Day to all the moms, mother figures, and the important women in our lives! Thank you for all that you do.
Lots of updates!
This week’s email is full of Yoga 170 news, so I’ll get right to all of the exciting updates!
Nurture yourself this spring with yoga
It’s spring! A season of new beginnings, fresh starts, and maybe small, intentional moments to nurture the most important thing of all….yourself.
Meet Alli and her new class
We are excited to announce that Alli Mincher joins the Yoga 170 team and will be offering a new Sunday morning class, Slow Flow Vinyasa. Learn more!
New events + hints of spring
Be sure to make time for your practice this week! You can check out our class schedule here and upcoming events here.
Do the things that make you smile
“Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile.”― The Power of Positivity
Here’s to doing all the things that make you happy this week! ❤️
Health is just as important as the hustle
Slowing down and taking time for yourself isn’t selfish, it’s necessary! This week, we have.a full schedule of regular classes + a soothing Sound Bath event this Saturday, 2/12. You can view the class schedule and check out upcoming events within!