Blog
Gorgeous sunrise during yoga
We’ve been enjoying how beautiful the canal views have been at the studio lately, including gorgeous sunrises and peaceful rocking time before class!
Schedule this week + Winter Solstice celebrations
We are beginning our Winter Solstice celebrations with candlelight yoga (and an abundance of cute twinkle ✨ lights) at the studio this week! We’re warm, cozy, and enjoying the ambiance of yoga together as we enter the official winter season. Plus, tonight’s Winter Solstice celebration included treats and tea for an extra coziness factor….
Important studio updates
As many of you are aware, NYS issued new requirements on COVID protocols for businesses, effective Monday, December 13.
After carefully reading over the policies, this is by no means an easy decision. I have never wanted to be in the position of excluding people for any reason who want to practice yoga. Nor have I ever wanted to be in the position where I am asking for our instructors to police policies set forth by the state. We have always been a community-oriented studio for all ages and my goal has always been to provide you with a space that is safe, welcoming, and supportive.
Basically, a place where I would take my own family (and actually do).
Meet our new Hatha Yoga teachers
I am thrilled to announce 3 wonderful new Hatha Yoga instructors to Yoga 170. Please join me in welcoming Carol Moon, Heather Acomb and Beth Cholette!
All three bring an authentic Hatha Yoga style and have experience teaching yoga in the Rochester community. They will be taking over Molly’s classes at the studio when she moves to Vermont. Rest assured though! Molly has been personally involved in choosing who will take over her classes and I am thrilled to have Carol, Heather and Beth bring you the trusted Hatha Yoga classes that you know and love at our studio.