The spring + summer schedule

“Create the sweet balance between effort and ease.”

This seems so appropriate as we release our Spring + Summer schedule! 🌷 We hope that this refreshed schedule offers a balance of class types and time offerings for your practice. Updates include:

New classes 😊

  • Gentle Vinyasa Flow — Mondays at 5:15pm (weekly class)

  • Hatha Yoga — Tuesdays at 12pm (weekly class)

  • Hatha Yoga — Fridays at 8:30am (weekly class)

  • Mindful Yoga — Sundays at 4pm (weekly class)

And, don’t forget about our two recently added classes, Restorative Yoga on Tuesdays at 6:45pm and Active Vinyasa Flow on Fridays at 6:00am. Check out the full spring + summer schedule below. Everything begins next week, May 2!

Welcoming Anita B 👋🏻
We’re thrilled to welcome Anita Bartolotta to our incredible team of instructors. Anita practices at Yoga 170 and is also a wonderful instructor! She’ll be teaching a Gentle Vinyasa Flow on Mondays at 5:15pm, beginning May 2. So excited to have her!

More events 🌸
We’ll continue to add special events to add a little extra variety to the class schedule! Keep an eye out and check the details below!

We hope you find that perfect balance of effort and ease with us on the mat this week. Click here to sign up online.

With gratitude,
Ali and the Yoga 170 team

 
 
 
 

Join us for a yoga + wine night at Fairport’s Main and Vine Wine Bar! Your pass gets you a great 45 min flow + complimentary glass of wine! Sign up here.

 

Our last Sunday Restorative! We’ll be offering our new weekly Mindful Yoga class at 4pm on Sundays and you can find our weekly Restorative Yoga class on Tuesdays at 6:45pm. View schedule here.

 

Join Molly Huff who returns to her Fairport roots from Vermont for this special workshop, all focused on giving your feet some well-deserved love. A great Mother’s Day weekend class! Sign up here.

 

This special Mother’s Day Partner yoga class will be a fun and playful partner yoga class focusing on connection and support of one another. Bring Mom, bring a friend, or come alone! Sign up here.

 

A 90 minute workshop to ease the mind, open the body and stretch the soft tissue. This workshop will provide the science behind mindfulness meditation, the benefits of a vinyasa practice and specifics on why we should consider yin poses in our yoga practices. Sign up here.

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A Mother’s Day treat!