Please join us for a very special donation-based yoga event, in memory of Marty Lembo.

Marty’s wife, Cyndi Lembo, is part of the Yoga 170 community and in her own words…

”Marty Lembo was diagnosed with colon cancer in March 2016. His oncologist at Wilmot, Dr Richard Dunne, does extensive research on the effects of exercise on cancer patients. Dr Dunne encouraged Marty at every appointment to exercise even when he was feeling at his worst. It truly made a difference in his mental and physical well-being. It was during this time that I found my yoga community at Charisma in Fairport. When Charisma closed, I was fortunate to continue my journey with wonderful instructors and friends at Yoga 170. This class will benefit Wilmot Cancer Center and the outstanding medical teams who work tirelessly to find a cure. Due to the generosity of Yoga 170, all donations will go directly to Wilmot.”

This is a donation-based class and welcoming to all! After yoga, please feel free to stay for refreshments and to mingle. Hope to see you there!

Let’s gather together for this special outdoor yoga class to celebrate the Summer Solstice. This class is suitable for any level of experience and is a great way to soak up nature and yoga together!

☀️🌻 Class will be held at Center Park in Fairport, so please dress accordingly. Please also bring your own yoga mat.

In the event of inclement weather, this class will take place at the studio. Regular passes apply.

Instructor: Carol Moon

The book Yoga for Healthy Aging identifies Strength, Flexibility, Balance, and Agility as important physical components of healthy aging. This workshop will start with a brief presentation/discussion, include practice of Hatha yoga postures, and end with restorative yoga/breathwork. All ages are welcome to attend!

NOTE: This workshop is taught by an over 55 yoga instructor (Yoga 170’s Beth Cholette)

June 14th Theme: Strong & Flexible
This workshop will include dynamic movements to explore range of motion and longer pose holds to encourage both muscle and bone strength. 

$20 special event pass

Practice your Yoga Flow in the Glow of Black Lights for HALLOWEEN!! Join instructor Linda Bayer-Lawrence in an all-levels vinyasa flow in the dark set to fun, Halloween-themed music! Bring a friend or come alone.

New to yoga and shy about it? No better time to start than in the dark! Wear something white or neon to maximize your glow under the black lights and feel free to dress up in costume!

* Please wear white or neon colors to add to the effect. Glow paint will be provided! Please arrive promptly at 7:45 to get yourself glow ready 😉

Space is limited to 20 souls.

The first 6 people to signup will receive a special “Glow Grab Bag” filled with some fun black-light sensitive accessories!

Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!

We’ll meet outside Yoga 170’s studio (on the canal side) 15 mins before the walk begins. Please wear comfortable shoes — no yoga mat. needed. In case of bad weather, we’ll notify students at least 1 hour before the event if this event is cancelled. Hope to see you there!

Regular passes apply. New to Yoga 170? Get 2 passes for $10 total!

Join us for a super fun afternoon of yoga, bracelet-making, and bubbly!

In this workshop, we’ll enjoy a refreshing yoga class, suitable for all levels, and then create our own yoga-inspired bracelets. Keep your bracelet for yourself or gift to someone special! Come connect with your inner creativity and discover the joy of making your own jewelry as unique and special as you.

A variety of genuine stones, beads, charms and spacers will be provided.

Each ticket also includes a glass of bubbly (optional) to enjoy after yoga as we create our bracelets!

Instructor: Melissa Silva

$20 special event pass

Lets gather together for this special outdoor yoga event to celebrate the Summer Solstice.

Celebrate the light with outdoor yoga, suitable for all levels, special journaling, and solstice enlightening rituals. Together, we will enjoy the beauty of nature — a magical way to celebrate the joys of summer. All journaling supplies will be provided.

This will be an outdoors event (weather permitting) at Center Park in Fairport, so please dress accordingly. Please also bring your own mat.

In the event of inclement weather, this event will take place at the studio.

Instructor: Carol Moon

$20 special event pass

PIYO is back! 🔥 Join us for a great workout in this special pop up class — PIYO is a mix of pilates, cardio and yoga, set to an upbeat tempo! This very active blend of cardio and pilates will strengthen and tone you, while the yoga flow provides graceful and flowing elements to elongate and cool down.

Instructor: Erin Merritt

Regular class passes apply

May is Mental Health Awareness Month!  Mental health is just as important as physical health, and yoga can offer us many specific tools and techniques to cope, manage, and even overcome stress and anxiety. In this 2-hour workshop class we will focus on both acute and chronic anxiety through active and restorative asana, mantra, and breath practices.  Learn how anxiety impacts the nervous system and discover which practices work best for you.

Instructor: Heather Acomb

$20 special event pass

Laughter really is the best medicine!  Research is showing the many benefits of social connection and laughing to include boosting immune function, lowering blood pressure and stress hormones, and balancing the nervous system. Come beat the winter blues with partner poses and laughter!  Bring a partner or come solo and plan on lots of laughs!

Instructor: Heather Acomb, Yoga 170

Ladies! Grab your girlfriends and join us for a special Galentine's Day open heart yoga flow + simple sugar scrub making + bubbly! A great ladies night out, not to be missed. 💕 🧘🏻‍♀️ 🥂

Passes: $20

Instructor: Melissa Silva, Yoga 170

Give yourself the gift of quiet and stillness in this 2 hour retreat. We will explore different types of meditation and gentle movement to achieve a deeper level of contemplation and personal reflection. Meditations will include mantra, breath focused, movement and mindful eating with a chocolate meditation.

Instructor: Linda Lawrence

$30 special event pass

The ancient yogis say that your entire year is guided by your actions on the first day. Welcome the New Year with yoga and the sound of Om! Join us for a special New Year’s Day Hatha yoga class followed by deep rest in meditation while bathing in the sounds of the harmonium.

Instructor: Heather Acomb

Special event pass: $20

End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year. Taught by Yoga 170 instructor, Beth Cholette.

Regular Yoga 170 passes apply.

Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.

Regular passes apply.

*New to Yoga 170? Get 2 passes for $10 total!

Come to all 4 classes or the dates that work for you!

Allow yourself an opportunity to pause during the busy holiday season at our Winter Solstice Circle Celebration. During this special holiday gathering, we will practice mindful breath work and gentle yoga to ground and center ourselves. We will also spend time reflecting, practicing gratitude, and setting intentions for the coming year. No prior yoga experience necessary. Journals and pens will be provided, but please feel free to bring your own.

Taught by Yoga 170 instructor, Carol Moon.

Special event pass: $20

Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.

Regular passes apply.

*New to Yoga 170? Get 2 passes for $10 total!

Come to all 4 classes or the dates that work for you!