Laughter really is the best medicine!  Research is showing the many benefits of social connection and laughing to include boosting immune function, lowering blood pressure and stress hormones, and balancing the nervous system. Come beat the winter blues with partner poses and laughter!  Bring a partner or come solo and plan on lots of laughs!

Instructor: Heather Acomb, Yoga 170

Ladies! Grab your girlfriends and join us for a special Galentine's Day open heart yoga flow + simple sugar scrub making + bubbly! A great ladies night out, not to be missed. 💕 🧘🏻‍♀️ 🥂

Passes: $20

Instructor: Melissa Silva, Yoga 170