Special events

Filtering by: “Yoga event”

Outdoor Yoga Summer Solstice Class
Jun
20

Outdoor Yoga Summer Solstice Class

  • Center Park, off Ayrault Road, near soccer fields (map)
  • Google Calendar ICS

Let’s gather together for this special outdoor yoga class to celebrate the Summer Solstice. This class is suitable for any level of experience and is a great way to soak up nature and yoga together!

☀️🌻 Class will be held at Center Park in Fairport, so please dress accordingly. Please also bring your own yoga mat.

In the event of inclement weather, this class will take place at the studio. Regular passes apply.

Instructor: Carol Moon

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Yoga + Beaded Bracelet Making + Bubbly
Jun
24

Yoga + Beaded Bracelet Making + Bubbly

Join us for a super fun afternoon of yoga, bracelet-making, and bubbly!

In this workshop, we’ll enjoy a refreshing yoga class, suitable for all levels, and then create our own yoga-inspired bracelets. Keep your bracelet for yourself or gift to someone special! Come connect with your inner creativity and discover the joy of making your own jewelry as unique and special as you.

A variety of genuine stones, beads, charms and spacers will be provided.

Each ticket also includes a glass of bubbly (optional) to enjoy after yoga as we create our bracelets!

Instructor: Melissa Silva

$20 special event pass

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Summer Solstice Outdoor Yoga Event
Jun
17

Summer Solstice Outdoor Yoga Event

  • Center Park, off Ayrault Road, near soccer fields (map)
  • Google Calendar ICS

Lets gather together for this special outdoor yoga event to celebrate the Summer Solstice.

Celebrate the light with outdoor yoga, suitable for all levels, special journaling, and solstice enlightening rituals. Together, we will enjoy the beauty of nature — a magical way to celebrate the joys of summer. All journaling supplies will be provided.

This will be an outdoors event (weather permitting) at Center Park in Fairport, so please dress accordingly. Please also bring your own mat.

In the event of inclement weather, this event will take place at the studio.

Instructor: Carol Moon

$20 special event pass

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PIYO Pop Up
May
28

PIYO Pop Up

PIYO is back! 🔥 Join us for a great workout in this special pop up class — PIYO is a mix of pilates, cardio and yoga, set to an upbeat tempo! This very active blend of cardio and pilates will strengthen and tone you, while the yoga flow provides graceful and flowing elements to elongate and cool down.

Instructor: Erin Merritt

Regular class passes apply

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Yoga for Mental Health Workshop
May
7

Yoga for Mental Health Workshop

May is Mental Health Awareness Month!  Mental health is just as important as physical health, and yoga can offer us many specific tools and techniques to cope, manage, and even overcome stress and anxiety. In this 2-hour workshop class we will focus on both acute and chronic anxiety through active and restorative asana, mantra, and breath practices.  Learn how anxiety impacts the nervous system and discover which practices work best for you.

Instructor: Heather Acomb

$20 special event pass

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Partner Laughter Yoga
Feb
13

Partner Laughter Yoga

Laughter really is the best medicine!  Research is showing the many benefits of social connection and laughing to include boosting immune function, lowering blood pressure and stress hormones, and balancing the nervous system. Come beat the winter blues with partner poses and laughter!  Bring a partner or come solo and plan on lots of laughs!

Instructor: Heather Acomb, Yoga 170

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Mini Silent Retreat
Jan
8

Mini Silent Retreat

Give yourself the gift of quiet and stillness in this 2 hour retreat. We will explore different types of meditation and gentle movement to achieve a deeper level of contemplation and personal reflection. Meditations will include mantra, breath focused, movement and mindful eating with a chocolate meditation.

Instructor: Linda Lawrence

$30 special event pass

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