Yin returns + a weeknight Active Vinyasa
“In the midst of this busy life, give yourself permission to take time for yourself..”
Summer is here and life is full of outdoor adventures, maybe some pool time, and hopefully a vacation or two! But somehow even in this season of relaxation, it can still feel a bit busy. So, don’t forget to take time for your own self care! We are here for you and for your practice (and pssst, the A/C feels wonderful on those hot days!) View this week’s schedule here.
Summer updates ☀️
We’re excited to announce a few class updates as we head into summer. Our goal is to offer you a variety of classes so you can keep incorporating yoga into your schedule.
Active Vinyasa fans 🔥
If you love an active sweaty flow, you are in for a treat. We have one NEW weeknight Active Vinyasa Flow and one special Active Vinyasa opportunity.
Wednesdays, 6pm: Beginning July 6th, our Wednesday 6pm class will be an Active Vinyasa Flow with Chad. Join us for an after-work sweat session!
Special class: Our Sunday 10am class on July 3rd will be a special Active Vinyasa Flow. A great way to sweat it out over the holiday weekend!
PIYO fans 🌟
Beginning in July, we’ll be offering a 45-min weekday PIYO class on Wednesdays at 10:30am with Erin, in ADDITION to our Sunday 8:45am class. Woo!
Yin + Restorative fans 🙏
We’ll be offering a Yin + Restorative class on Sunday evenings at 7:45pm, beginning July 10th with Kass. Quite possibly the best way to end your weekend with a restful treat.
As always, thank you for being a part of the Yoga 170 community! We are grateful to share space and practice with you.
With gratitude,
Ali and the Yoga 170 team