Special events
Filtering by: “Affirmations”

May
21
Art + Flow Event: Rhythm
Yoga can feel like a rhythmic flow that moves and repeats guided by our breath. Focused, centered and peaceful. The same is true when you engage mindfully in the creative process. We will use pattern and repetition to create our own individual mandalas and a larger collaborative nature mandala outside.

Apr
9
Art + Flow Event: Affirmations
Art meets a gentle yoga flow in this inspirational yoga event. Enjoy a gentle flow yoga class paired with creative art as we set personal affirmations to leave you feeling refreshed and inspired.