3 new classes for you!

Hi everyone,

We are excited to be adding 3 new classes to the schedule! These classes will all begin next week and we hope they bring you additional opportunities to practice with us in-studio or livestream.

We can’t wait to see you soon! Please reach out with any questions.

With gratitude,
Ali

 
 

This is the perfect lunchtime class! A quick 45 min move, flow, and stretch will leave you feeling great. In-studio or livestream — beginning next Monday, 2/8! Click here to enroll.

I’m thrilled to welcome back Amanda MT back to the studio to lead this class — a well loved instructor by many! Learn more about Amanda here.

 

 
 

The stress of a busy day will melt away as you connect to your breath and make your way through slower moving postures, feel good stretches, and restful poses to let yourself completely unwind. In-studio or livestream — beginning next Wednesday, 2/10! Click here to enroll.

We are welcoming Ellen Baker to lead this class — a wonderful instructor from our area with a tremendous amount of expertise! Learn more about Ellen here.

 

 
 

Welcome to your weekend reset for mind & body! This class emphasizes mindful breathing and refreshing movements to leave you energized and re-centered for the day. In-studio or livestream — beginning next Saturday, 2/13! Click here to enroll.

We are welcoming Melissa Silva to lead this class — Melissa joins us from her California roots and encourages each student to simply come and take what they need — whether it is their first class or their one thousand and first! Learn more about Melissa here.

 

Join us in the studio or at home via livestream! Both offer a great experience with fresh farmhouse feels. View the schedule here.

 

Practice with us from home on your own time — over 80 classes to choose from. All different styles with teachers from our studio! View On Demand classes here.

 

 

Upcoming events! Change up your routine and try something new! Strengthen and tone with Yoga Sculpt — Sunday, 2/21 at 11:30am with Amanda MT. Enroll here. Or join us for a soothing Hatha + Sound Bath — Saturday, 3/20 at 12pm with Heather Acomb and Sonam Targee. Enroll here.

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This week’s yoga schedule

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