Blog
Handy tips!
Handy tips for Mindbody, our new registration system, and the schedule for this week!
It’s live! New registration system
Our new registration system is live and it’s our anniversary sale!
Another Chapter Begins
Three years ago this month, we opened the doors at 170 Packett’s Landing for both Yoga 170 and Butterfly Kids Yoga…
Energizing through food and yoga
“Be kind to your body, gentle with your mind, and patient with your heart. Stay true to your spirit, cherish your soul, and make time for self care .” — Becca Lee
Nurture yourself this fall with yoga
Fall is in the air! A season to reset, restart, and maybe get back to nurturing the most important thing of all….yourself.
Yoga for your core
Spiff up your core and learn how to connect your mid-section to your yoga practice with Rachael. Join us for all 4 classes or sign up for what you can!
Special pass for teachers
We are SO excited to share a special class pass for teachers to welcome them back to the school year!
Candlelight Gentle Flow returns this week
We have a few class updates to share this week, so be sure to check the schedule as you plan your yoga time. You can view the class schedule here.
Join us for a Hatha + Guitar evening
Announcing a new special event! Join us for Hatha + Live Guitar, this Sunday, 8/14, 7-8:30pm.
Reflecting on this week
Hello Yoga 170! I wanted to share a reflection with you in this week’s email. A bit of appreciation on several notes.
What’s new this week
Happy 4th of July! ☀️🇺🇸 Just a quick reminder that we have new classes starting this week, so be sure to check them out as you plan your schedule!
Gorgeous sunrise during yoga
We’ve been enjoying how beautiful the canal views have been at the studio lately, including gorgeous sunrises and peaceful rocking time before class!
Give yourself permission to do this
Simply start where you are! No need for anything other than that for your yoga practice. You can find this week’s Yoga 170 class schedule here.
Nurture yourself this spring with yoga
It’s spring! A season of new beginnings, fresh starts, and maybe small, intentional moments to nurture the most important thing of all….yourself.
Meet Alli and her new class
We are excited to announce that Alli Mincher joins the Yoga 170 team and will be offering a new Sunday morning class, Slow Flow Vinyasa. Learn more!
Do the things that make you smile
“Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile.”― The Power of Positivity
Here’s to doing all the things that make you happy this week! ❤️
Your yoga and wellness time —upcoming schedule
Whether you are practicing with us in-studio or virtually, that yoga glow awaits. ✨ Giving yourself grace, a place to reset, and time to recenter has gotten us all through the up’s and down’s of so much lately. You can view this week’s class schedule and all upcoming special events within (including new offerings!).