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Do the things that make you smile

Do the things that make you smile

“Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile.”― The Power of Positivity

Here’s to doing all the things that make you happy this week! ❤️

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Mark your calendar for this Mind + Body workshop

Mark your calendar for this Mind + Body workshop

I’m thrilled to let you know about a new Mind + Body workshop that we’ll be offering at Yoga 170, in partnership with Erica Reisinger, founder of Revive Your Tribe. Mark your calendars for this yoga + wellness event on Sunday, November 21 from 11:30am-1pm. Grab a friend or come solo!

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