“Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile.”― The Power of Positivity

Here’s to doing all the things that make you happy this week! ❤️

With gratitude,
Ali and the Yoga 170 team

 
 
 
 
 
 
 
 
 
 
 
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The surprising place where 99% of your problems don’t exist

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Health is just as important as the hustle