Open Monday! Plus meditation, yin, deep stretch, vinyasa and more this week
Happy Fourth of July! 🇺🇸 Just a few updates to share this week!
We are open on Monday, July 5th so come on in and enjoy class with us! The bridge is open and life is good in the Village of Fairport, NY. ❤️
Also, a few new class updates that you can look forward to:
Basics — great for beginners or if you are looking to revisit the basics (Monday, 5:15pm)
Yin yoga + deep stretch — melt into a deeper stretch and release to balance your busy lifestyle (Monday, 6:30pm)
Vinyasa updates — Tuesday/Thursday now at 9:30am, Wednesday now at 6:00pm, Thursday at 5:15pm (new!)
Morning meditation — calm your mind, settle your body and find a softer focus to your day (Saturdays, 9:15-9:45am)
PIYO + yoga flow — a mix of cardio, pilates and yoga set to upbeat tunes (now on Sundays at 8am)
All of this — and more — starts Monday July 5th. It’s your summer reset, so come yoga with us!
Please join me in welcoming Ally Hoevenaar to the Yoga 170 team! An experienced yoga and meditation instructor, you’ll feel Ally’s bright light the minute you step into her classes. Click here to learn more about Ally and find her on the schedule here. Welcome, Ally!
With gratitude,
Ali and the Yoga 170 team