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Experience stress relief and deep relaxation
Class schedule week of 11/1/21, Yoga Nidra + Vibrational Sound Bath Allison Picciano Class schedule week of 11/1/21, Yoga Nidra + Vibrational Sound Bath Allison Picciano

Experience stress relief and deep relaxation

This Saturday, 11/6, please join us for a deeply relaxing Yoga Nidra + Sound Bath experience with the talented Whitney Michele, who has recently returned to her Rochester roots from Colorado. If you are familiar with Whitney’s sound classes, you know how much of a treat and deeply relaxing experience this is. ✨

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Holiday week schedule
Yoga 170 Weekly Schedule, Yoga 170 Online, Yoga 170 New Year's Day Special Event 2021 Allison Picciano Yoga 170 Weekly Schedule, Yoga 170 Online, Yoga 170 New Year's Day Special Event 2021 Allison Picciano

Holiday week schedule

I would like to take a moment and send my heartfelt wishes to you and your families for a wonderful holiday. While I know our holidays are all a bit different this year, I hope that however you are celebrating, you are surrounded with peace, good health, and love.

At the studio this week, we are celebrating the Winter Solstice with a cozy Restorative Yoga class on Monday night (6:30pm). And next Sunday, we are offering a special Yin + Restorative + Meditation class (12pm). Details on this week’s schedule and what’s coming up — all within!

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