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Columbus Day classes and this week’s schedule
Yoga 170 Weekly Schedule, Yoga 170 On Demand Allison Picciano Yoga 170 Weekly Schedule, Yoga 170 On Demand Allison Picciano

Columbus Day classes and this week’s schedule

Who has dug out their favorite fleece and cozy socks? I’m cherishing the hikes, the colors, the smells, the leaves (until I have to rake them) and this cozy time of year.

I’m also really aware of my health and self care. I’m grateful for every opportunity to practice — at the studio with you or at home with my family. Some days, yoga brings me more energy. Some days, it just gives me a “moment”. But I always feel better in the end.

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