Two exciting save-the-dates!
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesumboth
I actually took two deep breaths after reading this. I’ll pause so you can too. ❤️
Whether you’re sweating it out on the mat or enjoying a bit of stillness, there is always a magical point of rest between breaths. I truly feel that giving ourselves permission to rest is what makes such a difference as we go about our lives after yoga.
Class schedule 🌱
You can find this week’s schedule and sign up for class here. Also, be sure to reserve your spot in this Saturday’s Yoga + Wellness workshop! You’ll enjoy yoga, chat about health and nutrition tips (realistic ones that are sustainable), and even sample yummy snacks.
Special events 🌟
Add a little variety to your practice with these special events! Reserve your spot here.
Yoga + Wellness workshop: Saturday, April 2nd, 4-5:30pm
Art + Yoga workshop: Saturday, April 9th, 4-5:30pm
Sound Bath event: Saturday, April 16th, 4-5:30pm
Two save the dates 🎉
We’re full of awesome yoga classes and events this spring! In addition to the yoga events that are already on the schedule, mark your calendar for these exciting additions! Keep an eye out as these will be on the website soon.
Yoga + Wine event: Friday, April 29th at 5:15pm 🍷
We’re teaming up with one of our Fairport neighbors, Main and Vine Wine Bar, to bring you a Friday evening yoga and wine event not to be missed!
Yoga Foot Workshop: Saturday, May 7th at 1pm 🧘🏻♀️
Molly Huff makes a special guest appearance to lead this soothing and beneficial workshop, all focused on giving your footsies a little (lot) of TLC!
As always, thank you for being a part of the Yoga 170 community! We are grateful to share space and practice with you.
With gratitude,
Ali and the Yoga 170 team