Hi everyone,

I am writing to you while sitting next to the fire and my kids are reading next to me. It’s not ALWAYS this calm in our house, but in this moment, I’m grateful. While the pandemic has brought us many, many challenges, it has also been a really good reminder of how important it is to slow life down. To appreciate these little calm moments. And to take good care of ourselves.

This is the intent behind all of our classes this month — to slow down and take good care of yourself. Especially the new classes that we are so excited to bring to you. Details all below!

Take good care of yourself and I hope to see you in class soon!

With gratitude,
Ali

 

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Slow down, restore and lets celebrate the Winter Solstice. Props not necessary but a blanket from home is suggested for this cozy Restorative class led by Heather. Regular passes apply. Sign up here.

 
 

Enjoy a soothing Yin Yoga class (slower postures, longer holds), paired with restorative postures and meditation led by Beth. A true weekend treat for yourself! Regular passes apply. Sign up here.

 
 

As we turn the page to 2021, please join us for a special New Year’s Day class! Heather will bring you an authentic and inspirational Hatha class, paired with a soothing sound bath from the very talented Sonam Targee. A New Year’s Day event not to be missed! Special event pricing ($20). Sign up here.

 

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The studio is incredibly cozy and beautiful this time of year (candles, music, good energy). A true sanctuary for you to practice in. Sign up for class here.

 

 
 

Practicing with us from home? Enjoy Refreshing Flows, Hatha Yoga, Gentle Yoga, Restorative, Stretching Tips, Express Classes and more. All On-Demand from our studio to you at home. Click here to practice On-Demand.

 

 
 

Gift cards (studio + online classes). Yoga mats. Relaxing gifts. Inspirational books. And more. Simply order online and pick up at the studio. Plus, 20% off on all yoga items! While supplies last. Thank you for shopping local! Shop Yoga 170.

 
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Holiday week schedule

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New December events!