Special events
Filtering by: “Chakra Balancing Yoga for the New Year”
Jan
1
Good Energy Yoga + Chakra Balancing for the New Year
This 90 minute practice with a focus on the 7 Chakras (core energy centers) will help you cultivate health beyond the physical body and get deeper to the subtle layer of the “energy” body, increasing intuition and well being off the mat as well. Join us as we align ourselves on an energetic level for the new year. This class encourages prop use, and rest when needed, but will include movement.