Special events
New Year’s Day Hatha Yoga and Sound Meditation
Join us in welcoming the New Year with movement and sound! This special event will include an all-levels yoga class and guided meditation/Yoga Nidra for setting New Year's intentions. Rest deeply to the sounds of singing bowls, chimes, and harmonium. Step into 2025 with clarity of body and mind!
New Year’s Eve Ball Class
End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year.
Winter Solstice Circle Celebration
Take a moment to pause during the busy holiday season at our Winter Solstice Candlelight Celebration.
Peace of Mind Pilates
Join us for a special Sunday morning Mat Pilates class paired with relaxing, calm vibes. Get a low-impact workout in with pilates and then stretch and relax to destress and rejuvenate. Leave with calmness and peace of mind!
Move for Marty! (Donation-Based Event to Benefit Wilmot Cancer Institute)
Please join us for a very special donation-based yoga event, in memory of Marty Lembo.
Marty’s wife, Cyndi Lembo, is part of the Yoga 170 community and in her own words…
”Marty Lembo was diagnosed with colon cancer in March 2016. His oncologist at Wilmot, Dr Richard Dunne, does extensive research on the effects of exercise on cancer patients. Dr Dunne encouraged Marty at every appointment to exercise even when he was feeling at his worst. It truly made a difference in his mental and physical well-being. It was during this time that I found my yoga community at Charisma in Fairport. When Charisma closed, I was fortunate to continue my journey with wonderful instructors and friends at Yoga 170. This class will benefit Wilmot Cancer Center and the outstanding medical teams who work tirelessly to find a cure. Due to the generosity of Yoga 170, all donations will go directly to Wilmot.”
This is a donation-based class and welcoming to all! After yoga, please feel free to stay for refreshments and to mingle. Hope to see you there!
Yoga for Healthy Aging Workshop
The book Yoga for Healthy Aging identifies Strength, Flexibility, Balance, and Agility as important physical components of healthy aging. This workshop will start with a brief presentation/discussion, include practice of Hatha yoga postures, and end with restorative yoga/breathwork. All ages are welcome to attend!
NOTE: This workshop is taught by an over 55 yoga instructor (Yoga 170’s Beth Cholette)
June 14th Theme: Strong & Flexible
This workshop will include dynamic movements to explore range of motion and longer pose holds to encourage both muscle and bone strength.
$20 special event pass
Spring Refresh Yoga + Wellness Class
Refresh and reset for spring! 🌸 Join us for a 45 min refreshing flow (perfect for all levels) that reflects the new energy of spring, clears the old energy of winter out, and resets your body, mind, and spirit. Mona Moon Naturals will be joining us to chat about body/mind wellness and everyone will leave with a complimentary essential oil roller of their choice!
Yoga + Sound Meditation for the New Year
Welcome the new year with yoga and the sound of Om! Join us for a special hatha yoga class followed by deep rest in savasana while bathing in the healing sounds of Om, the harmonium, singing bowls and chimes. Step into the new year with clarity of body and mind.
Good Energy Yoga + Chakra Balancing for the New Year
This 90 minute practice with a focus on the 7 Chakras (core energy centers) will help you cultivate health beyond the physical body and get deeper to the subtle layer of the “energy” body, increasing intuition and well being off the mat as well. Join us as we align ourselves on an energetic level for the new year. This class encourages prop use, and rest when needed, but will include movement.
New Year’s Eve Ball Class
End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year.
Holiday Yin Yoga Class
Join us for a special Yin Yoga class before the holidays! This slow Yin class will be focused on targeting the hips from various angles and featuring readings to support inner listening.
Winter Solstice Circle Celebration
Take a moment to pause during the busy holiday season at our Winter Solstice Candlelight Celebration.
Sound Bath Journeying
Join us for a Sound Bath Journeying experience, where you are immersed in the sounds of various instruments while dropping into a meditative state, leaving you feeling lighter with a sense of increased inner peace.
Halloween Flow in the Dark!
Practice your Yoga Flow in the Glow of Black Lights for HALLOWEEN!! Join instructor Linda Bayer-Lawrence in an all-levels vinyasa flow in the dark set to fun, Halloween-themed music! Bring a friend or come alone.
New to yoga and shy about it? No better time to start than in the dark! Wear something white or neon to maximize your glow under the black lights and feel free to dress up in costume!
* Please wear white or neon colors to add to the effect. Glow paint will be provided! Please arrive promptly at 7:45 to get yourself glow ready 😉
Space is limited to 20 souls.
The first 6 people to signup will receive a special “Glow Grab Bag” filled with some fun black-light sensitive accessories!
Autumn Yoga Walk
Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!
We’ll meet outside Yoga 170’s studio (on the canal side) 15 mins before the walk begins. Please wear comfortable shoes — no yoga mat. needed. In case of bad weather, we’ll notify students at least 1 hour before the event if this event is cancelled. Hope to see you there!
Regular passes apply. New to Yoga 170? Get 2 passes for $10 total!
New Year's Day Yoga
The ancient yogis say that your entire year is guided by your actions on the first day. Welcome the New Year with yoga and the sound of Om! Join us for a special New Year’s Day Hatha yoga class followed by deep rest in meditation while bathing in the sounds of the harmonium.
Instructor: Heather Acomb
Special event pass: $20
New Year’s Eve Ball Class
End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year. Taught by Yoga 170 instructor, Beth Cholette.
Regular Yoga 170 passes apply.
End of Year PIYO and Pinot
End the year with a fun workout cardio yoga and Pilates class, PIYO, and get a coupon for half-off a glass of wine at My Wine and Cheese Bar! Use your coupon that night or any time in the future. A fun and festive way to wrap up 2022!
Taught by Yoga 170 instructor, Erin Merritt
Regular Yoga 170 passes apply.
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.
Regular passes apply.
*New to Yoga 170? Get 2 passes for $10 total!
Come to all 4 classes or the dates that work for you!
Winter Solstice Circle Celebration
Allow yourself an opportunity to pause during the busy holiday season at our Winter Solstice Circle Celebration. During this special holiday gathering, we will practice mindful breath work and gentle yoga to ground and center ourselves. We will also spend time reflecting, practicing gratitude, and setting intentions for the coming year. No prior yoga experience necessary. Journals and pens will be provided, but please feel free to bring your own.
Taught by Yoga 170 instructor, Carol Moon.
Special event pass: $20
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.
Regular passes apply.
*New to Yoga 170? Get 2 passes for $10 total!
Come to all 4 classes or the dates that work for you!
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.
Thanksgiving Day Hatha
Enjoy a practice to open and create space (so we have room to graze for the rest of the day), enjoy deep stretching, deep rotations, side openers, and an extended restorative ending.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Energizing Foods + Refreshing Yoga
Join us for a Refreshing yoga class with Yoga 170, along with an interactive wellness workshop. We’ll chat about how small shifts in what we eat can change how we feel; allowing us to move through our lives feeling vibrant, confident and energized.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Autumn Yoga Walk
Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!