Special events
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Art and Restore Yoga: Rest, Reset, and Envision
Art meets restorative yoga in this creative yoga + art event. Enjoy a restorative yoga class paired with a thoughtful vision board creation experience.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Yoga Philosophy Book Club
A great opportunity to learn more about the history and philosophies of yoga! This is a donation-based class that meets 1/mo before Sunday Restorative Yoga.
New Year’s Eve Ball Class
End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year. Taught by Yoga 170 instructor, Beth Cholette.
Regular Yoga 170 passes apply.
Gentle + Restorative Yoga for the Winter Solstice
A special weeknight class to celebrate the Winter Solstice! You’ll enjoy gentle and supported restorative poses in our warm, cozy studio. Rest and relax in an extended savasana designed to nurture the mind, body, and soul. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Restorative Yoga for Anxiety
Please join us for restorative yoga, pranayama, and a yoga nidra meditation specifically geared toward managing symptoms of anxiety in the moment as well as relieving symptoms of chronic stress. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. Yoga props such as bolsters, blocks, and blankets are available at the studio, but students are welcome to bring their own. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Restorative and Yoga Nidra
This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.
Class available in-person and via livestream.
Regular Yoga 170 passes apply.
Restorative and Yoga Nidra
This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.
Class available in-person and via livestream.
Regular Yoga 170 passes apply.