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Restorative Yoga for Anxiety

  • YOGA 170, LLC 170 Packetts Landing Fairport, NY, 14450 United States (map)

Please join us for restorative yoga, pranayama, and a yoga nidra meditation specifically geared toward managing symptoms of anxiety in the moment as well as relieving symptoms of chronic stress. Taught by Yoga 170 instructor, Heather Acomb.

Regular Yoga 170 passes apply.

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November 21

Mind + Body Workshop

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December 19

Winter Solstice Candlelight Celebration