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One student’s story + weekly schedule

One student’s story + weekly schedule

I’ve been thinking a lot about strength lately. That mental and physical notion of being strong, even when it seems impossibly hard.

I wanted to share a story with you from a student (permission given to share). She wrote to me with such gratitude and shared how she had always felt totally overwhelmed by the thought of yoga — where to begin, where to go, where would she feel comfortable?

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