Blog

Open all week! New Year’s schedule.

Open all week! New Year’s schedule.

I have to admit, it will be nice to flip the calendar to 2021 later this week. Looking at the new year as a positive, fresh start? Yes please!

At the studio, we have a special New Year’s Day event this Friday and are open all week! The studio is warm, cozy and inviting — we are here for you whether you are seeking an active flow, candlelit ambiance, or a soothing, mindful class.

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Hello November! Schedule this week.

Hello November! Schedule this week.

“Keep peace in the mind. Strength in the body. And love in the heart.”

Your practice doesn’t expect you to show up happy. It doesn’t mind if you are put together or if you are a mess. You can arrive with a jumbled mind and a messy heart. Your practice could care less if you can touch your toes or meditate for hours. It simply understands that however you show up, you are present. And deserve to enjoy that moment.

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