Hello November! Schedule this week.
“Keep peace in the mind. Strength in the body. And love in the heart.”
Your practice doesn’t expect you to show up happy. It doesn’t mind if you are put together or if you are a mess. You can arrive with a jumbled mind and a messy heart. Your practice could care less if you can touch your toes or meditate for hours. It simply understands that however you show up, you are present. And deserve to enjoy that moment.
This week, your practice awaits and we look forward to seeing you. However put together or messy that may be!
With gratitude,
Ali
