Hello everyone!

I hope you are all healthy and well. I received more complimentary emails this week about our All Access online subscription — thank you so much! We continue to add to the variety of classes and are even customizing new online classes to your requests. Keep them coming — we are more than happy to deliver classes that YOU would like to see!

This week, we have four NEW classes available as part of Yoga 170 Online. Every week we add more — check out the selection of over 60 classes. Click here for a peek!

 
 

NEW ONLINE CLASSES:

  • Hatha Yoga with Molly — Warrior Work (60 min)

  • Plank Work for Arms, Core and Full Body with Amanda (20 min)

  • Hatha Yoga Flow with Heather (60 min)

  • Stretches for the Lower Back with Carly (20 min)

Subscribers, click here to access these classes! If you are not yet an All Access subscriber, it’s a great option to take our classes wherever, whenever.

Classes are HD quality, playable from any device (even stream to your Smart TV) and range from slow/gentle to great workouts. Full length or express classes — you get unlimited access to everything.

Click here to sign up!

 

 
 

NEW OUTDOOR CLASSES:

  • Thursday, 8/13 — Hatha Yoga with Molly, 7PM

  • Saturday, 8/15 — Hatha Yoga with Molly, 8:30AM


We meet at Center Park in Fairport! Registration is required so please click here to sign up.

As always, please reach out with any questions. Have a great week!

With gratitude,
Ali

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