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Thanksgiving week schedule (and a hello from Vermont!)

Thanksgiving week schedule (and a hello from Vermont!)

Happy Thanksgiving week to you and your families! Whether you are gathering for a small family dinner, hanging out Zoom with the family, or have another creative plan — I wish you much comfort, peace and joy.

Thanksgiving week schedule is within — along with a special event!

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Walk through YOGA 170 with Ali — a video tour of our safety updates

Walk through YOGA 170 with Ali — a video tour of our safety updates

We held our first few studio classes last week after being closed for 165 days and the feelings were ALL there. The familiar smells of the studio — lavender and lemon — welcomed us all back. The cross breeze from the canal was sweeping through the studio. Soft lights were glowing around us. And music filled the air. We were all distanced, safe, content and there was a feeling of community that we all had missed so much.

And I felt myself wishing that I could capture that feeling so you could see how the studio is set up and how it all works.

So…I took a video to let you walk through with me!

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4 New Online Classes + More Outdoor Yoga

4 New Online Classes + More Outdoor Yoga

Hello everyone! I received more complimentary emails this week about our All Access online subscription — thank you so much!

We continue to add to the variety of classes and are even customizing new online classes to your requests. Keep them coming — we are more than happy to deliver classes that YOU would like to see!

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Angelina brings PiYo to Yoga 170 online
Allison Picciano Allison Picciano

Angelina brings PiYo to Yoga 170 online

Please join me in welcoming Angelina Shimkus to Yoga 170!

Angelina was introduced to me through a mutual friend and teaches classes all around the Rochester area. When I met her, I felt like I had known her forever! Her smile is infectious, her positivity is inspiring, and her classes will leave you craving more.

Angelina will be adding PiYo to the variety of Yoga 170 online classes. PiYo is a great combo of cardio, yoga, and pilates — and it’s a seriously good workout.

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4 New Express Classes + Yoga in the Park
Allison Picciano Allison Picciano

4 New Express Classes + Yoga in the Park

This week, we have 4 new online Express classes available! Including a brand new Restorative Yoga class. It’s the ultimate treat for deep relaxation! Plus, two more Yoga 170 in the Park classes are coming your way. Details within!

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New classes this week — online and outdoors

New classes this week — online and outdoors

Need a quick 30 min express class? Looking for a deep 15 min stretch? Craving a full 60 min class with your favorite instructor? Over 50 online classes for you to choose from — complete flexibility, complete choice, really high quality and you get it all as a Yoga 170 online subscriber.

This week, we have added several new classes to our Online All Access Plan (these are GOOD) and will be offering 2 more outdoor pop-up classes later this week, weather permitting!

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New! All access, unlimited online classes (with perks)
Allison Picciano Allison Picciano

New! All access, unlimited online classes (with perks)

We are excited to announce a way for you to practice with us that gives you COMPLETE control, complete flexibility, and unlimited access.

We believe that you should be able to practice yoga your way.

And now you can.

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