Join us for brief gentle movement on the mat and the healing harmonic frequencies of gong, with Yoga 170 teacher Chad Simpson. This Gentle Yoga and Sound Bath event will allow an understanding of the body’s relationship to frequency and the ability of sound to improve overall mental health, brain, and organ function. Full sound immersion utilizing gong and crystal singing bowls also aids to reset neurological pathways and assists lymphatic system to remove toxins.

Passes: $20 per person