Special events
Move for Marty! (Donation-Based Event to Benefit Wilmot Cancer Institute)
Please join us for a very special donation-based yoga event, in memory of Marty Lembo.
Marty’s wife, Cyndi Lembo, is part of the Yoga 170 community and in her own words…
”Marty Lembo was diagnosed with colon cancer in March 2016. His oncologist at Wilmot, Dr Richard Dunne, does extensive research on the effects of exercise on cancer patients. Dr Dunne encouraged Marty at every appointment to exercise even when he was feeling at his worst. It truly made a difference in his mental and physical well-being. It was during this time that I found my yoga community at Charisma in Fairport. When Charisma closed, I was fortunate to continue my journey with wonderful instructors and friends at Yoga 170. This class will benefit Wilmot Cancer Center and the outstanding medical teams who work tirelessly to find a cure. Due to the generosity of Yoga 170, all donations will go directly to Wilmot.”
This is a donation-based class and welcoming to all! After yoga, please feel free to stay for refreshments and to mingle. Hope to see you there!
Yoga for Healthy Aging Workshop
The book Yoga for Healthy Aging identifies Strength, Flexibility, Balance, and Agility as important physical components of healthy aging. This workshop will start with a brief presentation/discussion, include practice of Hatha yoga postures, and end with restorative yoga/breathwork. All ages are welcome to attend!
NOTE: This workshop is taught by an over 55 yoga instructor (Yoga 170’s Beth Cholette)
June 14th Theme: Strong & Flexible
This workshop will include dynamic movements to explore range of motion and longer pose holds to encourage both muscle and bone strength.
$20 special event pass
Sound Bath Journeying
Join us for a Sound Bath Journeying experience, where you are immersed in the sounds of various instruments while dropping into a meditative state, leaving you feeling lighter with a sense of increased inner peace.
Halloween Flow in the Dark!
Practice your Yoga Flow in the Glow of Black Lights for HALLOWEEN!! Join instructor Linda Bayer-Lawrence in an all-levels vinyasa flow in the dark set to fun, Halloween-themed music! Bring a friend or come alone.
New to yoga and shy about it? No better time to start than in the dark! Wear something white or neon to maximize your glow under the black lights and feel free to dress up in costume!
* Please wear white or neon colors to add to the effect. Glow paint will be provided! Please arrive promptly at 7:45 to get yourself glow ready 😉
Space is limited to 20 souls.
The first 6 people to signup will receive a special “Glow Grab Bag” filled with some fun black-light sensitive accessories!
Autumn Yoga Walk
Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!
We’ll meet outside Yoga 170’s studio (on the canal side) 15 mins before the walk begins. Please wear comfortable shoes — no yoga mat. needed. In case of bad weather, we’ll notify students at least 1 hour before the event if this event is cancelled. Hope to see you there!
Regular passes apply. New to Yoga 170? Get 2 passes for $10 total!
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.
Regular passes apply.
*New to Yoga 170? Get 2 passes for $10 total!
Come to all 4 classes or the dates that work for you!
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone. Light 2-3 lb weights are recommended — please contact Ali if you’d like to purchase them from the studio.
Regular passes apply.
*New to Yoga 170? Get 2 passes for $10 total!
Come to all 4 classes or the dates that work for you!
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.
Yoga for Your Arms
Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Autumn Yoga Walk
Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!
Yoga for Your Core
Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.
Restorative Yoga + Sound Bath Event
In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!
Hatha Yoga + Relaxing Guitar
Please join us for a special Hatha Yoga + Relaxing Guitar event. Hatha on the mat with yoga therapist, Kaitlyn Vittozzi accompanied by live relaxing guitar played by Yoga 170 teacher, Chad Simpson. Movement to classical and jazz music, intended to realign the chakras and build strength and fluidity of flow through resonance.
Gentle Yoga + Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Hatha Yoga + Live Guitar
Join us for a special Yoga + Guitar event! Hatha on the mat with yoga therapist, Kaitlyn Vittozzi accompanied by live classical parlor guitar played by Yoga 170 teacher, Chad Simpson. Movement to classical and jazz music, intended to realign the chakras and build strength and fluidity of flow through resonance.
Passes: $20 per person
Yoga + Wine Event
Begin your weekend with a fun yoga + wine event! Your pass gets you a great vinyasa flow yoga class and a complimentary glass of wine at Fairport’s My Wine and Cheese Bar. A perfect way to “unwind” into the weekend!
Restorative Yoga + Sound Bath Event
In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!
Yoga + Wine Event
Begin your weekend with a great yoga + wine event! Your pass gets you a great yoga class, led by Yoga 170’s Rachael French, and a complimentary glass of wine at Fairport’s Main and Vine Wine Bar. A perfect way to “unwind” into the weekend!
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Outdoor Yoga Walk
Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of nature.
Yin, Meditate & Flow
A 90 minute workshop to ease the mind, open the body and stretch the soft tissue. This workshop will provide the science behind mindfulness meditation, the benefits of a vinyasa practice and specifics on why we should consider yin poses in our yoga practices.
Yoga Foot Workshop
This workshop will offer a little bit of anatomy of the foot, work with each foot via self massage, rolling on balls, opening the toes and then incorporating yoga poses that focus on the feet. You will leave this workshop feeling like you’re walking on a cloud.
Yoga + Wine Event
Begin your weekend with a fun yoga + wine event! Your pass gets you a great yoga class, led by Yoga 170’s Rachael French, and a complimentary beverage of your choice at Fairport’s Main and Vine Wine Bar. A perfect way to “unwind” into the weekend!
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Yoga + Wellness Workshop
Refresh and nourish yourself for spring! In this yoga + wellness workshop, you’ll enjoy gentle joint warm-ups, breath and movement, yoga, rest, meditation, and reflection with guest instructor, Kaitlyn Vittozzi. Following yoga, Erica Reisinger of Revive Your Tribe will chat about how to find a better balance with healthy foods so you are feeling fully energized and confident in your body.
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Yoga Nidra + Sound Bath
In a relaxing environment, you will be guided into a space of ease and receptivity through Karttikeyan Yoga Nidra and a Vibrational Sound Bath. Guided imagery will allow the body to enter a state of deep relaxation and rest. Healing frequencies from the symphonic gong, alchemy crystal bowl, wave, and shamanic drum will be woven to create a kaleidoscope of immersive, meditative soundscapes. Listeners will move into a hypnogogic state — the natural state experienced just before going to sleep.
Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Additional benefits include:
Deepened relaxation
Lowered stress and anxiety
Improved mood and well-being
Improved sleep
Heightened focus and energy
A feeling of rejuvenation
Passes: $20 per person