Special events
Restorative Yoga + Sound Bath Event
In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!
Gentle Yoga + Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Restorative Yoga + Sound Bath Event
In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Art + Flow Event: Rhythm
Yoga can feel like a rhythmic flow that moves and repeats guided by our breath. Focused, centered and peaceful. The same is true when you engage mindfully in the creative process. We will use pattern and repetition to create our own individual mandalas and a larger collaborative nature mandala outside.
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Art + Flow Event: Affirmations
Art meets a gentle yoga flow in this inspirational yoga event. Enjoy a gentle flow yoga class paired with creative art as we set personal affirmations to leave you feeling refreshed and inspired.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Sound Bath
Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.
Art and Restore Yoga: Rest, Reset, and Envision
Art meets restorative yoga in this creative yoga + art event. Enjoy a restorative yoga class paired with a thoughtful vision board creation experience.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation in your body, mind, and soul.
Yoga Philosophy Book Club
A great opportunity to learn more about the history and philosophies of yoga! This is a donation-based class that meets 1/mo before Sunday Restorative Yoga.
New Year’s Eve Ball Class
End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year. Taught by Yoga 170 instructor, Beth Cholette.
Regular Yoga 170 passes apply.
Gentle + Restorative Yoga for the Winter Solstice
A special weeknight class to celebrate the Winter Solstice! You’ll enjoy gentle and supported restorative poses in our warm, cozy studio. Rest and relax in an extended savasana designed to nurture the mind, body, and soul. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Restorative Yoga for Anxiety
Please join us for restorative yoga, pranayama, and a yoga nidra meditation specifically geared toward managing symptoms of anxiety in the moment as well as relieving symptoms of chronic stress. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Restorative Yoga
This deeply relaxing class will allow for ultimate relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. Yoga props such as bolsters, blocks, and blankets are available at the studio, but students are welcome to bring their own. Taught by Yoga 170 instructor, Heather Acomb.
Regular Yoga 170 passes apply.
Yoga Nidra + Sound Bath
In a relaxing environment, you will be guided into a space of ease and receptivity through Karttikeyan Yoga Nidra and a Vibrational Sound Bath. Guided imagery will allow the body to enter a state of deep relaxation and rest. Healing frequencies from the symphonic gong, alchemy crystal bowl, wave, and shamanic drum will be woven to create a kaleidoscope of immersive, meditative soundscapes. Listeners will move into a hypnogogic state — the natural state experienced just before going to sleep.
Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Additional benefits include:
Deepened relaxation
Lowered stress and anxiety
Improved mood and well-being
Improved sleep
Heightened focus and energy
A feeling of rejuvenation
Passes: $20 per person
Restorative and Yoga Nidra
This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.
Class available in-person and via livestream.
Regular Yoga 170 passes apply.
Restorative and Yoga Nidra
This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.
Class available in-person and via livestream.
Regular Yoga 170 passes apply.