Special events
Small Business Saturday & Holiday Pop-Up Shop!
Come visit Yoga 170 on Small Business Saturday and save 15% on yoga passes, gift cards and merch (woo hoo!) Plus, find the BEST gifts at our Holiday Pop-Up Shop featuring candles, jewelry, goodies, artwork, ornaments, and more from local artisans and makers!
🎁 ✨ 🧘🏻♀️ 🎄 The studio is so beautiful this time of year, so make sure you save the date and stop in. This is an 8am-4pm open house event to kick off the holidays!
Day After Thanksgiving Slow Flow
A refreshing Slow Flow Vinyasa class to refresh the body and mind after Thanksgiving. Much better than battling the Black Friday crowds…see you on your mat!
Thanksgiving Day Hatha
Enjoy a practice to open and create space (so we have room to graze for the rest of the day), enjoy deep stretching, deep rotations, side openers, and an extended restorative ending.
Energizing Foods + Refreshing Yoga
Join us for a Refreshing yoga class with Yoga 170, along with an interactive wellness workshop. We’ll chat about how small shifts in what we eat can change how we feel; allowing us to move through our lives feeling vibrant, confident and energized.
Yoga + Wellness Workshop
Refresh and nourish yourself for spring! In this yoga + wellness workshop, you’ll enjoy gentle joint warm-ups, breath and movement, yoga, rest, meditation, and reflection with guest instructor, Kaitlyn Vittozzi. Following yoga, Erica Reisinger of Revive Your Tribe will chat about how to find a better balance with healthy foods so you are feeling fully energized and confident in your body.
Mind + Body Workshop
In this Mind + Body workshop, we'll enjoy a refreshing yoga for wellness practice (appropriate and encouraged for all levels, even beginners), followed by an informative wellness workshop. We’ll chat about what it means to eat clean and how to make it work for you so that you feel your best every day. Eating clean helps fight off disease, manage weight, clear brain fog & stabilize moods. Paired with exercise, it will leave you feeling good in your body & mind.
Regular Yoga 170 passes apply. New to Yoga 170? Check out the New Student pass!
Yoga instructor: Ally H, Yoga 170. Learn more about Ally here.
About Erica from Revive Your Tribe: Erica Reisinger is a Certified Health Coach in Fairport, NY. She owns Revive Your Tribe; a Health Coaching business that helps women learn to eat a healthy diet in a way that works for them so they feel good in their skin, can manage their weight & regain their energy.
Strength + Mobility
The perfect class to increase mobility and facilitate a wider range of motion in both the muscles and joints. Using your own body weight, we’ll integrate strength + mobility postures to benefit the body and mind. This practice is appropriate and encouraged for all levels. Following yoga, MANA Performance Therapy will be available to answer any specific questions about physical discomforts or injuries that you may be facing.
Regular Yoga 170 passes apply.
Instructor: Ally H, Yoga 170 instructor
MANA PT: Dr. Tyler Viterise PT, DPT, SCS, CSCS
Yin Yoga + Deep Stretch
In this relaxing Friday evening Yin class, poses are held for longer periods of time to facilitate a deeper stretch and release in the connective tissue or fascia. This style of yoga is an excellent practice to balance a busy, active lifestyle or a routine filled with lots of movement and exertion. A wonderful way to end your week. Appropriate and encouraged for all levels!
Regular Yoga 170 passes apply.
Instructor: Ally H, Yoga 170 instructor
Yin Yoga + Deep Stretch
In this relaxing Friday evening Yin class, poses are held for longer periods of time to facilitate a deeper stretch and release in the connective tissue or fascia. This style of yoga is an excellent practice to balance a busy, active lifestyle or a routine filled with lots of movement and exertion. A wonderful way to end your week. Appropriate and encouraged for all levels.
Instructor: Ally H, Yoga 170 instructor