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Yin Yoga + Deep Stretch

  • YOGA 170, LLC 170 Packetts Landing Fairport, NY, 14450 United States (map)

In this relaxing Friday evening Yin class, poses are held for longer periods of time to facilitate a deeper stretch and release in the connective tissue or fascia. This style of yoga is an excellent practice to balance a busy, active lifestyle or a routine filled with lots of movement and exertion. A wonderful way to end your week. Appropriate and encouraged for all levels!

Regular Yoga 170 passes apply.

Instructor: Ally H, Yoga 170 instructor

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September 24

Barre Class Pop-Up

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November 6

Yoga Nidra + Sound Bath