In this relaxing Friday evening Yin class, poses are held for longer periods of time to facilitate a deeper stretch and release in the connective tissue or fascia. This style of yoga is an excellent practice to balance a busy, active lifestyle or a routine filled with lots of movement and exertion. A wonderful way to end your week. Appropriate and encouraged for all levels!

Regular Yoga 170 passes apply.

Instructor: Ally H, Yoga 170 instructor