Meditation returns to Yoga 170
Hi everyone,
I hope you have been enjoying this GORGEOUS weather! If you’ve joined us in the studio recently, we are enjoying the breezy fresh air from the canal, beautiful colors and great energy in classes. Check out the bottom of this email for a few recent pictures from the studio!
I’m excited to let you know that we have added 2 new Meditation options for you — intended to bring awareness, reflection and peace to your practice. Meditation is now available In-studio as part of Tuesday’s Hatha Yoga class at 5:30pm (new time) and also Online as a short guided meditation. We will start with these 2 options and expand to more if everyone would like!
A wonderful slower, intentional yoga class; ending with a short seated meditation. Sign up here.
Enjoy a short guided meditation with Beth from the comfort of home. All you need is a comfortable place to sit or lie. View online classes here.
Join us in the studio this week! Gorgeous views, fresh air flow, yummy candle scents and soothing music await you. Sign up here.
Vibrant colors surround the studio — just beautiful.
Stunning canal side views — we have a hidden gem!
Cozy and welcoming as you get settled and check in.
Serene and tranquil — our first studio room.
Plenty of space, fresh and welcoming — our second studio room.
Dreamy and relaxing on your way out of class. See you soon!