New week! Studio schedule + online classes.

It’s a new week! New start. Fresh perspective. New opportunity. My goal is to embrace this week with perseverance and have grace for whatever I can accomplish.

I hope the week ahead brings you a fresh start as well. Hope you can join us on the mat for a bit of self care — body, mind and soul.

With gratitude,
Ali

 
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Every morning brings new potential! This week, take some time to breathe, find release and take what you need. Sign up for studio classes here.

 

Prefer to yoga from home? Try Yoga 170 On Demand free for 7 days! As a subscriber, you get access to over 80 classes — Hatha, Vinyasa Flow, Gentle, and more. Get started here.

Already a subscriber? “Centered and Grounded” with Carol is the new release of the week! Log in here.

 

 
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Thanksgiving week schedule (and a hello from Vermont!)

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Special Barre class — Sunday!