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Holiday week schedule

Holiday week schedule

I would like to take a moment and send my heartfelt wishes to you and your families for a wonderful holiday. While I know our holidays are all a bit different this year, I hope that however you are celebrating, you are surrounded with peace, good health, and love.

At the studio this week, we are celebrating the Winter Solstice with a cozy Restorative Yoga class on Monday night (6:30pm). And next Sunday, we are offering a special Yin + Restorative + Meditation class (12pm). Details on this week’s schedule and what’s coming up — all within!

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Thanksgiving week schedule (and a hello from Vermont!)

Thanksgiving week schedule (and a hello from Vermont!)

Happy Thanksgiving week to you and your families! Whether you are gathering for a small family dinner, hanging out Zoom with the family, or have another creative plan — I wish you much comfort, peace and joy.

Thanksgiving week schedule is within — along with a special event!

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New week! Studio schedule + online classes.

New week! Studio schedule + online classes.

It’s a new week! New start. Fresh perspective. New opportunity. My goal is to embrace this week with perseverance and have grace for whatever I can accomplish.

I hope the week ahead brings you a fresh start as well. Hope you can join us on the mat for a bit of self care — body, mind and soul.

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Meet our new Hatha Yoga teachers
Yoga 170 On Demand, Yoga 170 Studio Classes Allison Picciano Yoga 170 On Demand, Yoga 170 Studio Classes Allison Picciano

Meet our new Hatha Yoga teachers

I am thrilled to announce 3 wonderful new Hatha Yoga instructors to Yoga 170. Please join me in welcoming Carol Moon, Heather Acomb and Beth Cholette!

All three bring an authentic Hatha Yoga style and have experience teaching yoga in the Rochester community. They will be taking over Molly’s classes at the studio when she moves to Vermont. Rest assured though! Molly has been personally involved in choosing who will take over her classes and I am thrilled to have Carol, Heather and Beth bring you the trusted Hatha Yoga classes that you know and love at our studio.

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Walk through YOGA 170 with Ali — a video tour of our safety updates

Walk through YOGA 170 with Ali — a video tour of our safety updates

We held our first few studio classes last week after being closed for 165 days and the feelings were ALL there. The familiar smells of the studio — lavender and lemon — welcomed us all back. The cross breeze from the canal was sweeping through the studio. Soft lights were glowing around us. And music filled the air. We were all distanced, safe, content and there was a feeling of community that we all had missed so much.

And I felt myself wishing that I could capture that feeling so you could see how the studio is set up and how it all works.

So…I took a video to let you walk through with me!

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