Blog
Your yoga and wellness time —upcoming schedule
Whether you are practicing with us in-studio or virtually, that yoga glow awaits. ✨ Giving yourself grace, a place to reset, and time to recenter has gotten us all through the up’s and down’s of so much lately. You can view this week’s class schedule and all upcoming special events within (including new offerings!).
Yoga to market! Details inside.
We’re teaming up with our friends at the Fairport Farmers’ Market to bring you YOGA TO MARKET on Saturday, 8/7!
Sneak peek of May + studio deals on props!
Lots to share! A studio deal on Manduka props, sneak peek on May events and the weekly schedule is posted!
Hello November! Schedule this week.
“Keep peace in the mind. Strength in the body. And love in the heart.”
Your practice doesn’t expect you to show up happy. It doesn’t mind if you are put together or if you are a mess. You can arrive with a jumbled mind and a messy heart. Your practice could care less if you can touch your toes or meditate for hours. It simply understands that however you show up, you are present. And deserve to enjoy that moment.