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Yoga Dive: Chart Your Course for the New Year

  • YOGA 170, LLC 170 Packetts Landing Fairport, NY, 14450 United States (map)

Maybe the end of your 2024 looked a little something like this…

  • Making a mental note to carve out time for yourself to plan goals for the new year only to fill that time with something more pressing 

  • Arriving at January 1st exhausted, lacking the creative spark needed to align yourself with your intention for the new year 

  • Searching for ways to go beyond the “New Year's Resolutions,”scene to create something that truly sticks

Join us for a deep dive into the fabric of Yoga’s wisdom to chart a course for your new year with intentions that not only stick, but stay. 


We will  uncover…

  • How elements of the first limb of Yoga (non-violence and truthfulness) set the stage for you to release the residue of the past year, so you can step into a new year, fully guided by YOU.

We will create…

  • Meaningful intentions that embody your vision for 2025 

We will align…

  • The first limb of Yoga together with your intention through a guided yoga practice created to release the old and welcome what you are calling forth this year 

Come as you are and leave renewed with a deeper focus and joy for the year ahead!

Led by Alyssa Morales

$20 special event pass

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January 1

New Year’s Day Hatha Yoga and Sound Meditation