In a relaxing environment, you will be guided into a space of ease and receptivity through Karttikeyan Yoga Nidra and a Vibrational Sound Bath. Guided imagery will allow the body to enter a state of deep relaxation and rest. Healing frequencies from the symphonic gong, alchemy crystal bowl, wave, and shamanic drum will be woven to create a kaleidoscope of immersive, meditative soundscapes. Listeners will move into a hypnogogic state — the natural state experienced just before going to sleep.
Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Additional benefits include:
Deepened relaxation
Lowered stress and anxiety
Improved mood and well-being
Improved sleep
Heightened focus and energy
A feeling of rejuvenation
Passes: $20 per person