Candlelight Flow, Active Flow, Grassroots Hatha, and Gentle classes this week

Hi everyone,

I hope you are staying safe and healthy. It’s been very grounding and comforting to see so many people continuing to enjoy our Yoga 170 live classes. Maintaining self care, good health, and connecting with everyone through yoga goes a long way in these difficult times!

This week, we have several classes to choose from with some of your favorite instructors. Hope to “see” you on the mat!

Yoga 170 live online classes are free to you. Click here for the schedule, or on the image below.

I also wanted to share one of the most amazing views from our studio. This picture was taken almost 6 months ago to the date (Oct 7) during our opening week. It’s a view from our front studio room looking out over the beautiful village of Fairport, NY. Can’t wait to see more of these views when we’re all back!

Stay healthy and be well!

With gratitude,
Ali