Blog
Update on studio plans + new online shop
Hi everyone and Happy Mother’s Day!
I’m writing with a few updates for you, including:
- Studio reopening — updates and plan
- Announcing our NEW online yoga shop
- Online live classes — an update
Click for my 3 minute video update!
Strengthening tip + more online classes
One of the greatest benefits of maintaining a yoga practice at home is how strong people are feeling — physically AND mentally. We are very grateful to continue to bring you a way to feel good and stay connected. Thank you for joining us!
There are many different classes to enjoy this week. A reminder that all live online classes are free!
New Foundations class + a pose tip to find comfort
I realize that in this situation, each day brings us a mix of energy and emotions. But I hope that overall, you continue to find more small joys than challenges.
So with that in mind, our goal is to give you a variety of classes to meet your needs — or energy level — each day. Just as we do at the studio, but on a smaller scale.
This week, we will be offering a Foundations class — a good option for beginners or for anyone looking to refresh on the basics. This is in addition to the variety of Yoga 170 live online classes — schedule within!
Stress relieving tip + online classes this week
As we enter a new week, I hope you are safe, healthy and remaining strong.
We continue to be committed to your at-home yoga practice. Whether it’s a great workout that you’re looking for, a chance to stretch it out, or an hour to decompress — we are here for you.
So very grateful for us all to stay connected in this way!
Committed to you. More free online classes and a new Power Flow.
As we all find balance and routine in our lives recently, we remain committed to you — to your practice, to your self care. For personal peace, wellness, movement, and reflection that come with each class.
Our schedule for this week includes a selection of different styles and instructors. Including a new Power Flow class with Rachael, one of our inspiring Yoga 170 instructors — always a great workout, energizing and invigorating.
Candlelight Flow, Active Flow, Grassroots Hatha, and Gentle classes this week
This week, we have several classes to choose from with some of your favorite instructors. Hope to “see” you on the mat! Yoga 170 live online classes are free to you. Maintaining self care, good health, and connecting with everyone through yoga goes a long way in these difficult times!
"Live" classes this week + moments shared
It was a breath of fresh air over the past few days to connect with so many of you in our online live classes. Enjoying yoga together again was wonderful — and to feel the energy, gratitude, empathy and strength from everyone was awesome. Coming together in a time when we’re technically apart felt really good. So we are going to keep it going.
We have added more Yoga 170 Live classes to the schedule this week. We hope you can join us if you can!
Yoga 170 Live classes — begin today
I hope that you are doing well and everyone is healthy and safe. It goes unsaid how incredibly difficult this time is and how unprecedented the situation is.
So I'm hopeful that today, this email uplifts you and brings a smile.
Starting later today, we are going to begin offering live online classes so we can all stay connected and practice yoga. We are calling the classes Yoga 170 Live -- and our first class begins TODAY at 4pm, Grassroots Hatha Yoga with Molly.
Our NEW schedule -- a sneak peek!
I am very excited to share with you a sneak peek of the expanded Yoga 170 schedule! This new schedule will begin on Monday, March 23.
Offering you more classes. More consistency to build your practice. And of course all of your favorites.
Yoga, Meditation and March Events
Happy March everyone! Spring is just around the corner (fingers crossed) and we have a great lineup of March special events to enjoy.
Check them out along with this week’s class schedule. It’s a great time refresh and renew on your mat. Hope to see you soon!
New Athleta event, Yoga + Oils, and more
We want to take the time to celebrate YOU with a fun afternoon of shopping, refreshments and more at Athleta, Eastview Mall.
Stop in to Athleta between 1:00-3:00p on Sunday, March 8 and mention you are a part of the YOGA 170 and/or the Butterfly Kids Yoga community to receive special discounts, enjoy healthy bites, enter to win an Athleta shop card and enjoy a little retail therapy!
Can’t wait to see you there!
Galentine's Day Yoga pics + classes this week
Thank you to everyone who came to Galentine’s Day Yoga today — a full house, a refreshing yoga flow (thank you Lindsey), yummy mimosas, relaxing chair massages, a fun braid bar and Athleta swag bags for everyone. So much fun and good for the soul!
If you loved Lindsey’s class today, check out her Sunday 9:30am Morning Flow. But don’t wait until Sunday to get your yoga in — our amazing instructors are here for you all week long. Class schedule is within!
Cozy studio. New events. And lots of class options.
I’m in awe of the tranquility and beauty at the studio this past week. With our recent snowfall, it’s incredibly peaceful and refreshing to be practicing yoga with the snowy backdrop of Fairport Village and the canal just outside — while we’re cozy with candles, salt lamps, great music and great people.
Our farmhouse-style studio is alive with amazing energy and we can’t wait to see you in class soon.
Schedule, events and $14 New Student offer
We have recently added new classes to the schedule and have welcomed wonderful new instructors — so I thought this would be a great time to update you on the wide variety of classes here at the studio.
Our Special Events calendar continues to grow as well — be sure to check out what’s coming up!
And, we are keeping our New Student 14 Days for $14 offer, so please spread the word and invite a new friend to join your favorite class!
A 5-min at home routine + last call for pass deals
As we enter into the last week of January, we have a few updates to share!
January pass deals — reminder to stock up!
Weekly schedule — including our new Sunday classes
Upcoming special events
5 minute at-home yoga routine
I hope this week ahead is a great one for you. Don’t forget to make time for yourself and we hope to see you on the mat!
New Sunday classes are here.
We are thrilled to announce a new addition to our instructor team, NEW Sunday classes, and a great selection of yoga special events — all focused on your health and wellness.