Class schedule and a special Yin + Deep Stretch class this week
“Start each day with a positive thought and a grateful heart.” — Roy Bennett
As we are all settling into fall routines, I am realizing that my practice of yoga, even if it’s just one class a week, makes such a big difference. Those moments to just enjoy the space, the good energy, and to be on my mat is incredibly rewarding. I sure do leave with a grateful heart. I hope you find this to be true too! ❤️
This week, our class offerings are plentiful! Be sure to carve out time for your own practice, and we hope to see you soon.
With gratitude,
Ali and the Yoga 170 team
PS. If you haven’t checked out the short video of the studio yet, here is the link. Volume up :)
