This week: Barre, Restorative and earlier classes
“Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott
Our studio is your space. Your time. Your place to unplug and take what you need. Come solo or meet a friend for class — we look forward to practicing with you this week!
This week, I have a few updates to share:
The 7am Vinyasa Flow classes on T, W, Th are moving to 6:30-7:30am for those that need to get the kids off to school, for some teachers, and for those that prefer yoga on the earlier side!
We’re offering a Mindful Yoga class at 7:15pm on Wednesdays. This will live on the schedule as a regular class now!
We’re offering a Barre pop-up class this Friday at 5:30pm to get your weekend kicked off right!
Find deep release at this month’s Restorative Yoga class, Sunday at 5pm.
You can find the class schedule here or view each day’s classes below.
With gratitude,
Ali and the Yoga 170 team
PS. On your way in to class, be sure to check out our yoga scarecrows on Main Street — part of the annual Scarecrow Fest in Fairport Village next weekend. 🍁
PPS. Interested in yoga for your kids? Butterfly Kids Yoga classes begin this week for all ages!
