A short video tour — see the studio! Plus, new fall classes.
Happy Labor Day! We are kicking off our Fall schedule tomorrow, Tuesday, 9/7 and have a few exciting updates to share! 🍃
New classes
Be sure to check out the new additions to the schedule and updated class times. A few new classes to mention are:
Core & Balance: A class for all ages and fitness levels. It focuses on the all important “core muscles” which are critical for flexibility, balance, and strength. Mondays, 5:30-6:15pm and Tuesdays, 4-5pm.
Mindful Yoga for Sleep: This is your class for a good night’s sleep! Gentle movements are combined with restorative, relaxing poses to calm the nerves and prepare your body for a restful night. Wednesdays, 7:30-8:30pm.
Class descriptions
Interested in learning more and finding the right classes for you? View class descriptions here.
Yoga, meditation, fitness, and wellness classes.
Enjoy the wide variety of classes we offer! Pick and choose what feels right to you, or enjoy them all. Sign up for class here.
A short video tour of the studio
Enjoy a 2-minute tour of Yoga 170! Get a feel for the space and experience the boutique, farmhouse feel. Turn on your volume! Click here to watch the video. Hope to see you here soon!
