“Home is not a place…it’s a feeling.”

I’ve had this deep appreciation for home recently. Our cozy, comfy home here in Fairport. The home of dear friends that we recently stayed with. My hometown of Saratoga where we celebrated my Dad’s birthday this weekend. The familiar feeling of home when I step into the yoga studio.

All the feelings that come with a place that you can call home.

I hope the studio feels just as much like home to you as it does for me. Sometimes I wish pictures could also deliver the smells of essential oils, the good energy, the music, and the good energy that comes with stepping into Yoga 170. ✨

Our class schedule for this week + upcoming special classes is below. We can’t wait to practice with you!

With gratitude,
Ali and the Yoga 170 team

PS. To simplify things and make class descriptions a bit more clear, we’ve updated the names of our Flow classes. No changes to instructors or their class styles, but you’ll see just Vinyasa Flow and Active Vinyasa Flow on the schedule. www.yoga170.com/schedule

 
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