Blog
Open all week! New Year’s schedule.
Looking at the new year as a positive, fresh start? We are here for you to continue your yoga practice, or for new beginnings. View the full schedule here. And, be sure to reserve your spot in our special New Year’s events!
Barre pop-up this Friday (and sneak peek of fall!)
I know we are all soaking up the summer sun and it doesn’t feel like Fall, but in just a few short weeks, it will be here! I already can’t wait for the gorgeous colors that surround the studio — it’s always a good reason to linger a little longer before or after class.
But first! We have one more special summer class this Friday evening to share with you. Join us this Friday, 8/27 at 5:30pm for a Barre pop-up as you head into the weekend.
And be sure to set aside time for yourself this week at either yoga or meditation. Our weekly schedule is here and listed below too.
Open all week! New Year’s schedule.
I have to admit, it will be nice to flip the calendar to 2021 later this week. Looking at the new year as a positive, fresh start? Yes please!
At the studio, we have a special New Year’s Day event this Friday and are open all week! The studio is warm, cozy and inviting — we are here for you whether you are seeking an active flow, candlelit ambiance, or a soothing, mindful class.
Holiday week schedule
I would like to take a moment and send my heartfelt wishes to you and your families for a wonderful holiday. While I know our holidays are all a bit different this year, I hope that however you are celebrating, you are surrounded with peace, good health, and love.
At the studio this week, we are celebrating the Winter Solstice with a cozy Restorative Yoga class on Monday night (6:30pm). And next Sunday, we are offering a special Yin + Restorative + Meditation class (12pm). Details on this week’s schedule and what’s coming up — all within!
Meet our new Hatha Yoga teachers
I am thrilled to announce 3 wonderful new Hatha Yoga instructors to Yoga 170. Please join me in welcoming Carol Moon, Heather Acomb and Beth Cholette!
All three bring an authentic Hatha Yoga style and have experience teaching yoga in the Rochester community. They will be taking over Molly’s classes at the studio when she moves to Vermont. Rest assured though! Molly has been personally involved in choosing who will take over her classes and I am thrilled to have Carol, Heather and Beth bring you the trusted Hatha Yoga classes that you know and love at our studio.
New morning + late afternoon classes!
Parents! Take a 9am or 10am class after the kids head off to school. Teachers! New 4:45pm classes are a nice way to end your day. Morning folks — 8:30am gentle yoga has returned to the schedule! The studio schedule and a few more updates are all within.