Blog
Open all week! New Year’s schedule.
Looking at the new year as a positive, fresh start? We are here for you to continue your yoga practice, or for new beginnings. View the full schedule here. And, be sure to reserve your spot in our special New Year’s events!
This week’s classes, events and on demand.
This week’s class schedule is below, along with the lineup of upcoming special events. Simply click to sign up for class.
We have also added new classes to On Demand — these are livestream recordings of recent studio classes. This provides the studio class experience for our On Demand subscribers — just a few days later! I hope you enjoy them.
Wishing you a great week ahead!
Open all week! New Year’s schedule.
I have to admit, it will be nice to flip the calendar to 2021 later this week. Looking at the new year as a positive, fresh start? Yes please!
At the studio, we have a special New Year’s Day event this Friday and are open all week! The studio is warm, cozy and inviting — we are here for you whether you are seeking an active flow, candlelit ambiance, or a soothing, mindful class.
Holiday SALE + class schedule
It’s a Yoga 170 Holiday Sale! Enjoy 20% off anything in our studio shop — while supplies last. Thank you for supporting us and shopping local. It truly means so much!
Hello November! Schedule this week.
“Keep peace in the mind. Strength in the body. And love in the heart.”
Your practice doesn’t expect you to show up happy. It doesn’t mind if you are put together or if you are a mess. You can arrive with a jumbled mind and a messy heart. Your practice could care less if you can touch your toes or meditate for hours. It simply understands that however you show up, you are present. And deserve to enjoy that moment.
From California back to her roots. Welcome Lindsey!
I am excited to welcome a new instructor and a COZY new class to Yoga 170! Please join me in welcoming Lindsey Miller, who has recently relocated from California back to her Fairport roots with her husband and three children.
Lindsey brings with her many years of yoga instructor experience and will be teaching a new Sunday evening class called Sunday Soul — think cozy candles, great music, and a perfect way to get ready for your week. She will be teaching the 5:15pm Thursday Vinyasa Flow class.
Columbus Day classes and this week’s schedule
Who has dug out their favorite fleece and cozy socks? I’m cherishing the hikes, the colors, the smells, the leaves (until I have to rake them) and this cozy time of year.
I’m also really aware of my health and self care. I’m grateful for every opportunity to practice — at the studio with you or at home with my family. Some days, yoga brings me more energy. Some days, it just gives me a “moment”. But I always feel better in the end.