What’s new in 2022!
Happy New Year! However you celebrated, I hope your holidays were wonderful. Our family enjoyed a lot of nice family time, including seeing my 93 year old Grammie who still practices yoga! We all want to be like Grammie :)
The Good Vibes Jar 💫
I know we are all very hopeful that the year ahead brings a bit more ease, peace, and good health for all. And, good vibes — lots of good vibes. To spread as much good energy into our community as possible, please enjoy our new Yoga 170 Good Vibes Jar. When you feel inspired, please leave a quote, a thought, or just words of positivity in the jar. We’ll share these good vibes every so often in our weekly email and display them at the studio. Because you never know…. your good vibes might have a meaningful impact on someone at just the right moment.
New year, fresh start 🌱
“Do not wait for the conditions to be perfect to begin. Beginning makes the conditions perfect.” - Alan Cohen. You can find the Yoga 170 schedule here and the day-by-day details below.
Studio news 🌟
I’m excited to share studio news and schedule updates!
Welcoming Linda Lawrence! I’m thrilled to announce that Linda will be joining Yoga 170 to teach the Thursday Vinyasa Flow class, 5:15-6:16pm, beginning January 13th. She’s wonderful and exudes a beautiful calm energy — don’t miss her class! She’ll also be offering exciting Yoga + Art events at the studio, so keep an eye out for those!
Barre for you. Yoga for your kids. For those with kids, you can take your Barre class + have your kids enjoy yoga in the room next door, beginning mid-January. Same time, separate classes! You can also enroll for just Barre, of course, as classes are entirely separate.
Tuesdays, 4:30-5:15pm: Barre for You + Tween Yoga (ages 9-12)
Wednesdays, 5:00-5:45pm. Barre for You + Kids Yoga (ages 5-10)
Yoga philosophy book club: This is a great opportunity to learn more about the history and philosophies of yoga! Led by Heather Acomb, this is a donation-based class that meets 1/mo before Sunday Restorative Yoga. Come to one or both! Our first date is Sunday, 1/23.
With gratitude,
Ali and the Yoga 170 team
