New class + sharing our good vibes
“Just one small positive thought can change your whole day.”
What a joy it has been to read the good thoughts you all have left in our Good Vibes Jar! Keep on sharing — positivity is infectious. Here are a few quotes from this week, along with a moment of zen from the studio to start your week. ❤️
New class alert!
Join us on Thursday, 5:15-6:15pm for our new Vinyasa Flow time, beginning this week. This is not an intense class, but more of a gentle flow with Linda. You’ll enjoy a refreshing flow of poses, linking breath with movement, paired with a grounded, centered feeling at the end of each class. Suitable for all levels, including beginners! Sign up here.
You can view our weekly yoga + meditation + fitness schedule here, and the schedule by day is below as well. Be sure to check out our upcoming special events below too!
Peace and gratitude,
Ali and the Yoga 170 team
