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New to yoga? We have you covered.
New to yoga series, Beginner series Allison Picciano New to yoga series, Beginner series Allison Picciano

New to yoga? We have you covered.

I’m excited to announce our New to Yoga 4-week series! If you, or someone you know, is looking to get started, this is the PERFECT time to start. The dates for this series are Sunday, 10/17 — Sunday, 11/7, 11:30am-12:30pm. It is $40 for the series and if you are new to Yoga 170, you can still buy the new student pass (2 for $10) afterwards. Please spread the word if you know someone who is looking to get started with yoga!

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Announcements this week
Barre pop up class, Yoga scarecrows Allison Picciano Barre pop up class, Yoga scarecrows Allison Picciano

Announcements this week

“Imagine what is achievable if there are no expectations for perfection.” — Carly’s opening intention in this morning’s class.

What a great mindset shift. Re-read if you must. The endless search for perfection does not exist on your yoga mat. Take what you need, enjoy the time you carve out, and know that so much is achievable — because there are no expectations for perfection here.

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Barre pop-up this Friday (and sneak peek of fall!)

Barre pop-up this Friday (and sneak peek of fall!)

I know we are all soaking up the summer sun and it doesn’t feel like Fall, but in just a few short weeks, it will be here! I already can’t wait for the gorgeous colors that surround the studio — it’s always a good reason to linger a little longer before or after class.

But first! We have one more special summer class this Friday evening to share with you. Join us this Friday, 8/27 at 5:30pm for a Barre pop-up as you head into the weekend.

And be sure to set aside time for yourself this week at either yoga or meditation. Our weekly schedule is here and listed below too.

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No place like home…

No place like home…

I’ve had this deep appreciation for home recently. Our cozy, comfy home here in Fairport. The home of dear friends that we recently stayed with. My hometown of Saratoga where we celebrated my Dad’s birthday this weekend. The familiar feeling of home when I step into the yoga studio.

All the feelings that come with a place that you can call home.

I hope the studio feels just as much like home to you as it does for me. Sometimes I wish pictures could also deliver the smells of essential oils, the good energy, the music, and the good energy that comes with stepping into Yoga 170. ✨

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Take time for you. This week’s schedule.
Allison Picciano Allison Picciano

Take time for you. This week’s schedule.

“Take time to do what makes your soul happy.” Our yoga + meditation schedule for this week includes a special event on Saturday, along with many opportunities to take time for yourself on the yoga mat. We look forward to practicing with you this week!

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Set your yoga and meditation schedule for the week!

Set your yoga and meditation schedule for the week!

Thank you for yet another great week of yoga, meditation and wellness at Yoga 170! We are so happy to welcome all of the new comers and hope everyone is enjoying coming together to practice as much as we enjoy feeling the good energy of the studio with you!

The schedule for this week is within — get back to basics, enjoy a good flow, sooth your soul with meditation or just take a mindful moment on your mat. We look forward to practicing with you!

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A mindful moment + our schedule
Allison Picciano Allison Picciano

A mindful moment + our schedule

Our schedule for this week is within. Reminder that we don’t have class on Sunday, for July 4th, but otherwise we hope to see you at the studio!

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Bring a friend to class! Details inside.

Bring a friend to class! Details inside.

Monday, June 21 is the International Day of Yoga 2021, and the theme this year is “Yoga for Wellness” — practicing yoga for physical and mental well-being. And we are celebrating all week long at Yoga 170!

From Monday, 6/21 — Sunday, 6/27, bring a new friend with you to class for free! No strings attached. We just ask that they are brand new to Yoga 170. All your friend needs to do is sign up and choose the “I’m coming with a friend” pass ($0) on www.yoga170.com/schedule.

It’s our way of spreading the yoga love for physical and mental wellness! 🌱

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