Blog
New to yoga? We have you covered.
I’m excited to announce our New to Yoga 4-week series! If you, or someone you know, is looking to get started, this is the PERFECT time to start. The dates for this series are Sunday, 10/17 — Sunday, 11/7, 11:30am-12:30pm. It is $40 for the series and if you are new to Yoga 170, you can still buy the new student pass (2 for $10) afterwards. Please spread the word if you know someone who is looking to get started with yoga!
Announcements this week
“Imagine what is achievable if there are no expectations for perfection.” — Carly’s opening intention in this morning’s class.
What a great mindset shift. Re-read if you must. The endless search for perfection does not exist on your yoga mat. Take what you need, enjoy the time you carve out, and know that so much is achievable — because there are no expectations for perfection here.
This week: Barre, Restorative and earlier classes
Our studio is your space. Your time. Your place to unplug and take what you need. Come solo or meet a friend for class — we look forward to practicing with you this week!
Class schedule and a special Yin + Deep Stretch class this week
This week, our class offerings are plentiful! Be sure to carve out time for your own practice, and we hope to see you soon.
A short video tour — see the studio! Plus, new fall classes.
Enjoy a 2-minute tour of Yoga 170! Get a feel for the space and experience the boutique, farmhouse feel. Turn on your volume! Hope to see you here soon.
New classes for Fall + yoga this week
We are excited to offer you more new classes, and our amazing team of instructors will continue to bring their own creative and authentic style to each and every class. We’re so proud to offer you a variety of class types so you can pick and choose what feels right to you.
Barre pop-up this Friday (and sneak peek of fall!)
I know we are all soaking up the summer sun and it doesn’t feel like Fall, but in just a few short weeks, it will be here! I already can’t wait for the gorgeous colors that surround the studio — it’s always a good reason to linger a little longer before or after class.
But first! We have one more special summer class this Friday evening to share with you. Join us this Friday, 8/27 at 5:30pm for a Barre pop-up as you head into the weekend.
And be sure to set aside time for yourself this week at either yoga or meditation. Our weekly schedule is here and listed below too.
No place like home…
I’ve had this deep appreciation for home recently. Our cozy, comfy home here in Fairport. The home of dear friends that we recently stayed with. My hometown of Saratoga where we celebrated my Dad’s birthday this weekend. The familiar feeling of home when I step into the yoga studio.
All the feelings that come with a place that you can call home.
I hope the studio feels just as much like home to you as it does for me. Sometimes I wish pictures could also deliver the smells of essential oils, the good energy, the music, and the good energy that comes with stepping into Yoga 170. ✨
Outdoor yoga returns!
Let’s enjoy Outdoor Yoga on a Sunday evening! Join us on Sunday, August 22 at 5pm as we focus on connecting breath to movement through a graceful sequence of postures, while soaking up the evening sun.
Take time for you. This week’s schedule.
“Take time to do what makes your soul happy.” Our yoga + meditation schedule for this week includes a special event on Saturday, along with many opportunities to take time for yourself on the yoga mat. We look forward to practicing with you this week!
Yoga to market! Details inside.
We’re teaming up with our friends at the Fairport Farmers’ Market to bring you YOGA TO MARKET on Saturday, 8/7!
Be good to yourself with yoga + meditation this week
Whatever it takes to get to your mat, whatever brings you to class, however you show up, it’s ALWAYS about being good to yourself. This week’s schedule is within — we can’t wait to practice with you!
Set your yoga and meditation schedule for the week!
Thank you for yet another great week of yoga, meditation and wellness at Yoga 170! We are so happy to welcome all of the new comers and hope everyone is enjoying coming together to practice as much as we enjoy feeling the good energy of the studio with you!
The schedule for this week is within — get back to basics, enjoy a good flow, sooth your soul with meditation or just take a mindful moment on your mat. We look forward to practicing with you!
Open Monday! Plus meditation, yin, deep stretch, vinyasa and more this week
We are open on Monday, July 5th so come on in and enjoy class with us! The bridge is open and life is good in the Village of Fairport, NY.
Exciting news! The bridge reopens + summer schedule
When we got the news about the Fairport Village bridge reopening date, I nearly cried, cartwheeled and jumped for joy all at once. This is a BIG DEAL and for Yoga 170, it means so much.
A mindful moment + our schedule
Our schedule for this week is within. Reminder that we don’t have class on Sunday, for July 4th, but otherwise we hope to see you at the studio!
Bring a friend to class! Details inside.
Monday, June 21 is the International Day of Yoga 2021, and the theme this year is “Yoga for Wellness” — practicing yoga for physical and mental well-being. And we are celebrating all week long at Yoga 170!
From Monday, 6/21 — Sunday, 6/27, bring a new friend with you to class for free! No strings attached. We just ask that they are brand new to Yoga 170. All your friend needs to do is sign up and choose the “I’m coming with a friend” pass ($0) on www.yoga170.com/schedule.
It’s our way of spreading the yoga love for physical and mental wellness! 🌱
Say hello to the summer solstice at Yoga 170!
We’re saying hello to the summer solstice with a special Gentle Yin-Yasa class with Melissa this Saturday, 6/19 at 10am. Gentle Yin-Yasa is a wonderful and gentle class to celebrate the start of summer.
Welcome Alicca and Kellie!
Please join me in welcoming Alicca Willmes and Kellie Scott-Reed to the Yoga 170 instructor team! Plus, this week’s class schedule — all within.
No classes Memorial Day + a class for new Moms!
Happy Memorial Day, everyone! A quick reminder that we are closed tomorrow for Memorial Day, but we’ll see you back here on Tuesday!